JOIN NOW! PROFILE ARTICLES CONTACTS
  Contact Us:
    info@thegym.co.za
    at The Campus
    Tel:575 3115
    The Campus Map
    
    at Woodlands
    Tel:844 0400
    Woodlands Map
    
PROFESSIONALS @THE GYM

 Gym Activities...
Join us for Classes on: Aerobics
                                           Pilates
                                           Spinning
                                           Yoga

A personal trainer usually has hourly sessions during which clients are helped with their workouts, whether using weights.

Refferal program is to spread the wondeful news of our lifestyle with you at The Gym. This comes with gifts and here is how.

Where will we be?
What will we be doing?
With who?
What happened?
 Latest News...
Avoiding Total Hip or Knee Joint Replacement Surgery
Author:  Rob Tendick  
Rupture of the Biceps Tendon
Author:  Jonathan Blood-Smyth  
15 tips to help shape your abs
Author:  netfit  
Top 10 Skin Care Secrets
Author:  www.skincareguide.com  
Winter Skin Care Tips
Author:  www.wdxcyber.com  
FEATURED PROFESSIONAL
 
Bio @ Woodlands
 
Bio @ The Campus
 What's happening @ The Gym...

Join the Gym Group before 30 April 2010 and get a FREE Goody Bag worth over R 700! (Includes bag, t-shirt, towel, pen and gift voucher). Tell a Friend.

For more info:
Tel: (011) 844 0400
email: info@thegym.co.za

(While Stocks last)

 
Copyright © Effective Lifestyle Management (Pty) Ltd | Disclaimer